October 3, 2012
I tested my ketosis state again this morning and found that I have only trace amounts of ketones in my blood. Boo. Anyone who's been fasting for a while would have that. I want to be back in ketosis already. This sucks and I am never doing a cheat day again! (okay that's not true, but I'm atleast going to wait another 3 weeks before I try it again - that's assuming I continue this diet after the 30 days are up, which I plan on doing). Energy levels are still dwindling and I'm having a hard time keeping the motivation I need to stay on this diet at the moment. I just want some caffeine or something.
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