First of all, I apologize for not finishing my entries for the last four days of the ketogenic diet experiment until now! I haven't blogged in a while and to be honest, once I went off the diet my life sort of fell apart (seriously!) and I didn't really have time to finish the posts.
But today is a new beginning! I discovered while being off the ketogenic diet for about a week and a half that I liked my life MUCH BETTER while on it. Yes, I did get to eat anything and everything I wanted for that short period of time, but it wasn't worth the heck I put my body through. I was miserable and tired and stopped working out and even my hormones went crazy. agh. A week and a half of poor nutrition can really mess up your life!
